Leaving behind, clearing out emotionally significant belongings and heading out for gentle hikes
In the pursuit of a calmer, more fulfilling life, the concept of simple living has gained significant attention. This week, we delve into the benefits of simplifying, as outlined in our latest article, "Weekend Favorites."
Simple living encourages decluttering, both physically and mentally, leading to a life with fewer distractions and less busyness. This simplification, in turn, improves mental and physical health, protects one's peace, and helps avoid unnecessary stresses like constant news consumption.
Moreover, simple living fosters letting go of perfectionism and the scarcity mindset, fostering more joy, ease, and better relationships. Practical benefits include saving money through minimalism, feeling less rushed, and enjoying simple pleasures and kindness.
As we move into warmer weather, it's the perfect time to start embracing simplicity. To help you along, we've compiled a list of reads to celebrate AAPI Heritage month, 32 ways to find inspiration this month, and even a DIY project to keep you busy.
In other exciting news, a new book on simple living has been released, and we're offering an email subscription service for this article and other simplicity articles and inspiration.
When life gets tough or you're feeling under the weather, remember to rest and recharge. It's also important to let go of sentimental items that may be causing stress or sickness.
For those seeking to improve their social life, we've got some helpful recommendations for making friends. And if you're looking for ways to feel more alert during the day, consider our sleep hack.
On a lighter note, we're loving the idea of soft hiking and the simple pleasure of easy Saturday music. We also admire someone who's mastered the art of making pizza.
Lastly, we'd like to highlight a post from @therapyforwomen on Instagram that resonates with us. Remember, every day is a new opportunity to enjoy the simple things in life, even if it's just a cup of coffee in front of a sunny window.
Stay tuned for more simplicity tips and inspiration!
Read also:
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- A singular platypus is the last known relative to have branched off from all other mammals some 150 million years back.
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