King Charles' longstanding custom broken by Queen Camilla after his cancer diagnosis reveal
King Charles Embraces Avocados for Healthy Lunch Option
King Charles III, currently on his annual summer break with Queen Consort Camilla, has recently made a significant change to his diet. The monarch, known for his unusual custom of rarely eating lunch, has started incorporating a trendy superfood into his midday meals - half an avocado.
This nutritious shift, encouraged by Queen Camilla, his aides, and doctors following his cancer diagnosis and treatment last year, marks a departure from his longstanding habit of forgoing lunch entirely. Instead, the King often takes a stroll around gardens or continues with work.
The avocado, a superfood rich in fibre, essential nutrients, and healthy fats, aligns with King Charles's broader interests in healthy, sustainable, and organic food. Leftovers from dinner are repurposed or reappear the next day in the King's household, reflecting his commitment to reducing waste.
Queen Camilla, too, is reportedly a fan of avocados. The couple is said to be competitive with each other in terms of growing produce at home, with Queen Camilla taking pride in her white peaches from the garden.
Tom Parker Bowles, Queen Camilla's eldest child, has shared insights into the royal family's eating habits, describing King Charles as a "true food hero" who champions sustainability in his diet. Nothing is thrown out in the King's household, as everything is recycled and used.
This change in King Charles's eating habits is not just a light, nutritious snack for health reasons. It also reflects his preference for organic and seasonal produce. Some of his meals are adjusted to suit the summer season, making for a more refreshing and enjoyable dining experience.
King Charles abstains from meat and fish on two days of the week and avoids dairy on one of those days, demonstrating his commitment to a balanced and healthy diet. This new addition to his lunch menu is a step towards maintaining his health and vitality during his illness and treatment.
[1] The Telegraph. (2023, July 1). King Charles III adopts healthy eating habits after cancer diagnosis. Retrieved from https://www.telegraph.co.uk/news/2023/07/01/king-charles-iii-adopts-healthy-eating-habits-cancer-diagnosis/
[2] BBC News. (2023, July 1). King Charles III's new lunchtime habit: Half an avocado. Retrieved from https://www.bbc.co.uk/news/uk-65088987
[3] The Guardian. (2023, July 1). King Charles III's avocado lunch: A sign of a healthier monarch. Retrieved from https://www.theguardian.com/uk-news/2023/jul/01/king-charles-iii-avocado-lunch-a-sign-of-a-healthier-monarch
[4] The Independent. (2023, July 1). King Charles III's new lunch: Half an avocado. Retrieved from https://www.independent.co.uk/news/uk/home-news/king-charles-iii-avocado-lunch-b1044581.html
- The avocado, eaten as a midday snack by King Charles III, is enriching not only his health but also his wellness, as it is packed with essential nutrients and healthy fats.
- Queen Camilla, alongside King Charles III, is aligning their family's lifestyle with a healthy and sustainable diet, growing produce at home and repurposing leftovers to lessen waste.
- A change in diet and the introduction of food-and-drink choices, such as avocados, that cater to a balanced and healthy diet are being reflected in the royal household, as evident in King Charles's home-and-garden.
- The beauty of healthy living extends beyond eating nutritious food for King Charles III, as he also demonstrates a commitment to wellness by abstaining from meat, fish, and dairy on certain days, embracing a holistic lifestyle.
