Harmony of Gardens and Personal Wellbeing
Growthfully: A Unique Business Combining Garden Design and Psychotherapy
11 December 2019 | Personal Growth & Well-being
Sarah Layton, founder of Growthfully, has devised a unique business approach that uniquely blends garden design and psychotherapy to help women cultivate and nourish themselves, both mentally and physically, throughout the year.
In a candid conversation, Layton discusses the inception of Growthfully, the impacts her personal experiences have had on her business model, and the transformative benefits that nurturing gardens can have on well-being.
Background and Philosophy
Layton, a 53-year-old mother of two, shares her objectives for Growthfully by emphasizing the importance of self-connection and nurturing space. Her career history as a garden designer and humanistic psychotherapist has led her to develop a two-pronged methodology that integrates practical gardening advice with personal introspection.
The Birth of Growthfully
The idea for Growthfully took form during a period of Layton's life when she was recovering from illness and pondering a new career path. Her vision for the business was to merge her passions for working with women, well-being, and gardening into a sustainable, compassionate offering. The concept eventually grew into a blend of gardening sessions and individual therapeutic support tailored to each client's personal development needs.
The Growthfully Approach
While advising clients on gardening techniques, Layton also employs psychotherapeutic strategies to help them uncover emotional needs and insights related to their outdoor spaces. The goal is for clients to see their gardens as extensions of themselves and for the two to grow in harmony.
Transformative Impacts on the Founder's Life
Layton recalls the profound influence her own garden has had on her personal growth and recovery over the years. By stepping outside and engaging with her plants, she finds mindfulness and connection with herself, a practice she encourages in her clients.
The First Fruits of Growthfully
One testimonial from a client speaks to the transformative impact of Layton's approach. The woman, having faced unexpected life changes, struggled to relate to her garden until committing to action with Layton's support. As she took steps to change her garden, she also found herself experiencing repercussions in other areas of her life.
Growthfully's Audience
Layton exclusively works with women, addressing the unique challenges they may face and leveraging her own experiences to inspire and guide them.
Growthfully's clients continue to grow and evolve alongside their gardens, finding solace, self-awareness, and a renewed connection to nature in the process.
Image Credits: Sarah Layton
Layton's pioneering approach to personal growth and well-being offers a unique avenue for women to better understand themselves and discover the healing power of gardening.
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Small businesses in the home-and-garden sector, like Growthfully, prioritize slow living and foster emotional growth through the unique blend of garden design and psychotherapy. Forest bathing, a practice of immersing oneself in nature, often forms part of Growthfully's therapeutic approach, promoting a lifestyle connected with the earth and personal introspection.
