Guidelines for Crafting a Self-Weighed Quilted Comforter
Making Your Own Weighted Blanket: A Step-by-Step Guide
Are you looking for a DIY project that can help you sleep better? Look no further than a weighted blanket! This article will guide you through the process of creating your own weighted blanket, suitable for both beginner and advanced sewers.
Supplies Needed - Cotton, fleece, or minky fabric for the blanket cover - Filler (e.g., glass beads, plastic pellets, or steel shot beads) - Sewing machine and thread (matching the fabric) - Measuring tape, scissors, and a ruler or quilting ruler - Pins or clips - Optional: fabric liner or batting, funnels or scoops
Basic Steps for Beginners 1. Measure and cut the fabric to your desired blanket size, adding extra inches for seam allowance. 2. Create a grid pattern on the fabric where the weighted pockets will be sewn, usually squares of about 5x5 inches. 3. Cut a second layer of fabric of the same size for the back. 4. Sew the two fabric layers together on three sides, right sides facing each other. 5. Turn the blanket right side out and press the seams. 6. Sew the grid lines vertically and horizontally to create small pockets. 7. Fill each pocket with the weighted filler evenly using a funnel. 8. Sew the last side shut by hand or with the machine to secure the filler.
Advanced Techniques - Use divisible weight calculations based on your body weight to decide the amount of filler. - Incorporate a shell design using varying bead sizes to enhance comfort and weight distribution. - Add a zipper or removable cover for easy washing. - Use quilting stitches for decorative and functional reinforcement. - Experiment with layering different fabrics such as a cooling fabric layer or plush lining for warmth or ventilation.
For a visual and step-by-step process, check out video tutorials like "How Do You Make A Weighted Blanket?" by Holistic Balance. This tutorial walks you through materials selection and assembly tailored to your preferences.
Remember, a weighted blanket should weigh approximately 10% of a person's total body weight. For a 50-pound person, a 5-pound bag of poly pellets is needed. To make a DIY weighted blanket, you'll need 1 1/2 yards of pre-washed cotton fabric for the top and bottom of the blanket.
With these tips and techniques, you're well on your way to creating a personalised weighted blanket that can help you sleep better. Happy sewing!
[1] Holistic Balance. (2021). How Do You Make A Weighted Blanket? [Video]. Available at: https://www.youtube.com/watch?v=W2_28XLqNrE [2] DIY Network. (2020). How to Make a Weighted Blanket. [Online]. Available at: https://www.diynetwork.com/how-to/crafts-hobbies/sewing/how-to-make-a-weighted-blanket/p/169012
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